Living with a Purpose - Dropping 22
Name:
Living with a Purpose - Dropping 22
Date:
June 21, 2022
Time:
6:30 PM - 7:15 PM CDT
Event Description:
Behavioral Activation
This treatment stems from CBT (cognitive Behavioral Therapy), a well-established treatment endorsed by the VA.
*In this 10-chapter class, you will learn new skills and how to better handle your depression in ways that YOU can control!
This class may benefit you if you:
- Are experiencing mild to moderate depression and/or
- Are interested in what you can do to create more positive and meaningful activities in your life
Register for this class by emailing Melissa at Dropping22ks@gmail.com
Event Description:Behavioral Activation